All Day Breakfasts Convenience-style
There are plenty of ways of making a quick cooked all day vegan breakfast! There is a recipe below but if that’s even too much…try the microwavable Amy’s Breakfast Sandwich! (with some salad and fruit on the side of course ;o)
TOP TIP
If using a microwave to cook sausages, don’t overcook as they can become very tough.
Total time
5-15 minutes
Cuisine
British
Meal
- mains
- breakfasts
- sides-light-meals-and-salads
Servings
1-4
Ingredients
1 portion per person of the following
- Vegan sausages – eg Linda McCartney or other brands. Alternatively, use Taifun wieners (like hot dogs)
- Mushrooms – a few sliced, smeared with a little oil, garlic puree and soya sauce
- Fresh tomatoes, cut in half or chopped
- Vegan rashers (vegan bacon or tempeh), eg Tofurkey, Impulse Food or VBites
- Baked Beans
- Toast or potato scones plus vegan butter (eg Pure, M &S Sunflower, Tesco Free From, Biona, Suma)
OPTIONAL EXTRAS
- Super-fast Scrambled Tofu – make this while everything else is cooking
- Avocado, sliced
- Spinach (wilted or raw)
- Pumpkin or sunflower seeds
- Alfalfa sprouts
Instructions
- Microwave or fry the sausages, mushrooms and tomatoes.
- Fry the rashers if using.
- Microwave or heat the baked beans on the stove.
- Make the scrambled tofu if using.
- Toast the bread or potato scones.
- Slice the avocado if using.
- Assemble all the food on a plate(s) and eat while hot!
Optional extras / notes
-
Time depends on the type of breakfast and what’s in it
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