Avocado, Tahini and Super Sprouts on Toasted Sourdough
This avocado, tahini and sprouts on sourdough is a super quick and very healthy light lunch, brunch or snack. It’s gorgeous on fresh, toasted sourdough but any toast will work. It provides a great hit of omegas, protein and enzymes for a delicious, nutritious pick me up.
- Almost instant meals
- Budget recipes
- Cakes and baking
- Family recipes
- Guest chef
- Health, nutrition & slimming
- Healthy recipes
- International recipes
- Juices & smoothies
- Know-how: kitchen skills, shopping tips, cooking techniques etc
- Sports nutrition
- V30 facts
- Sides, light meals and salads
- Diabetic friendly
- Plastic-free adaptable
Did you know that V30 is run by a charity?
We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.