Chocolate Nut Butter Smoothie

Chocolate Nut Butter Smoothie

This is a simple to make, nutrient-dense smoothie that will keep you going and is much healthier than the usual fast food type smoothies or milk shakes!

Easy
Gluten free
Wheat free
Add to favourites
Please login to bookmark Close

Click on a star to rate this recipe!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Preparation time

5 min

Total time

5 minutes

Meal

  • breakfasts

Servings

2

Ingredients

  • 500ml/2 cups fortified plant milk, eg soya, almond, hemp, oat or rice
  • 1 tbsp agave or maple syrup
  • 2 bananas (these can be frozen in chunks the night before if you prefer)
  • 2 small or 1 large avocado (fresh or frozen)
  • 1 tbsp cocoa powder or cacao
  • 1 tsp vanilla extract
  • 2 tbsp peanut butter or any other nut or seed butter of your choice. Aim for a good quality wholefood variety, not one that includes added palm oil or sugar. Alternatively, grind up whole nuts in a spice grinder first.

Instructions

  1. Blend everything until smooth. Eat immediately.

Optional extras / notes

  • Halve the ingredients to serve 1 portion

1186711867

Did you know that V30 is run by a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.