Concentration Smoothie

Concentration Smoothie

This smoothie is bursting with zingy fruits, healthy fats, unrefined chocolate and turmeric to enhance concentration and productivity.

Easy recipeEasy Gluten free Wheat free Low fat, low sugar, diabetic friendly
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Preparation time

5 min

Cook time

Total time

5

Servings

1

Ingredients

  • 1 ripe banana
  • 2 handfuls frozen blueberries
  • Small handful spinach
  • ½ tbsp nut butter
  • 1 tbsp ground flaxseed
  • ½ tsp turmeric powder or 2 inches turmeric root, peeled
  • ¼ avocado (fresh or frozen)
  • 1 tbsp raw cacao powder (unprocessed chocolate full of nutrients… buy from health food shops, bigger supermarkets and online)
  • Pinch black pepper
  • 250ml/1 cup plant milk

Instructions

  1. Add all of the ingredients to a blender and blitz until smooth.

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