Going to Pot! Snack Pots and Packet Lunches
There are lots of these, from the more wholefood end, eg Clive’s, Merchant Gourmet or BOL, to ‘kettle’ noodles from Itsu right through to the more junkfood Pot Noodle type! Some can be eaten cold, some need to be microwaved and some can be made with boiling water. So depending on budget, preference and facilities, take your pick.
Where to buy? Every major supermarket sells a range. Check out My Vegan Supermarket for several pages of pots and other instant products
Home-made alternative? Make your own, with leftovers such as curry, dhal, stir-fry, pulses, wholegrains, veg and salad.
Pimp your pot!
- Add extra nutrients: a portion of cooked pulses (peas, beans or lentils); tofu pieces
- Add a rainbow: serve with a mixed salad, sprinkled with toasted seeds or nuts if possible
- Get fruity: add a serving of fruit
Optional extras / notes
Time will depend on cooking method, e.g. hot water or microwave
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We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
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