Stir-fry With The Ultimate Satay Sauce

Stir-fry With The Ultimate Satay Sauce

This stir-fry is super easy and deliciously moreish. Our creamy, rich and flavourful sauce is just the best – even if we do say so ourselves 😉

Gluten free
Wheat free
Quick meal
Kids recipe
Add to favourites
ClosePlease login

Click on a star to rate this recipe!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this recipe.

Total time





  • mains




  • 250g/9oz (approx.) packet of stir-fry veg or buy separate veg (eg pak choi, baby sweet corn, mange tout, broccoli, fresh chilli) – we used Sainsbury’s Taste The Difference
  • 250-300g udon or soba noodles (we used Yutaka), cooked according to the packet (if you want a quicker option, use straight-to-wok noodles)
  • 250g (approx.) firm tofu, cut into small cubes or use pre-marinated tofu chunks (eg Cauldron) – optional
  • A batch of our Ultimate Satay Sauce


  1. Make the satay sauce but don’t heat it up at this stage. Set aside.
  2. Drain then pat dry the tofu with kitchen roll or a clean tea towel. Fry in a little oil until golden, turning frequently. Add 1 tablespoon soya sauce, stir through then set aside.
  3. In a large wok, fry the vegetables (also add straight-to-wok noodles at this stage if you’re making the quick version) on a med-high heat for a few minutes.
  4. Cook the noodles according to the packet.
  5. Heat up the satay sauce, adding a little more water if necessary as the sauce thickens as it heats.
  6. Divide the noodles into 4 bowls then add a layer of stir fried veg, tofu and then satay sauce.

Optional serving suggestions: fresh coriander, lime juice, toasted cashews, sesame seeds, fresh chilli, Sainsbury’s Thai Crackers


Did you know that V30 is run by a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.