Tofu Tikka Kebabs

Tofu Tikka Kebabs

These tikka kebabs are so easy to make and super delicious… prepare to be the envy of every barbecue!

Serving suggestion: rice, fresh chillies, tomatoes, coriander, lashings of raita and naan bread.

Easy recipeEasy Gluten free Wheat free Kid recipe
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Preparation time

Cook time

Cuisine

Indian and Indian Subcontinent

Meal

  • mains
  • lunches

Servings

4

Ingredients

  • 420g firm tofu
  • 5 tbsp soya sauce
  • 200g plain soya yoghurt (unsweetened)
  • 3-4 tbsp vegan tikka paste (available in all supermarkets… check ingredients)
  • 1 tbsp gram flour, sieved
  • 2-3 green peppers, cut into bite-sized chunks
  • Pinch of salt and pepper
  • 1-2 tsp lemon juice (optional)
  • 1-2 tsp vegan syrup eg agave or maple (optional)
  • Serve with our raita recipe or a good dollop of unsweetened yoghurt, brown rice and fresh herbs (all optional)

Instructions

  1. Drain the liquid from the tofu, pat dry and then slice into 2-3cm cubes.
  2. Lightly fry the tofu in the soya sauce until the liquid has been absorbed but the tofu stays soft rather than crispy.
  3. Remove the tofu from the heat and leave it to cool.
  4. In a large bowl thoroughly mix together the yoghurt, tikka paste, gram flour, salt, pepper and optional lemon juice and vegan syrup.
  5. Stir the tofu into the yoghurt mix, making sure it’s thoroughly coated and then place in the fridge for one hour.
  6. When the barbecue (or hot grill) is ready, thread the tofu onto skewers alternating with a chunk of the green pepper.
  7. Cook on both sides until lightly charred.

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